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Manage Anger, Anxiety, and Fear

These audio and video programs will help you to take back control of your emotions and physical responses to life stressors!
 
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Anxiety and Panic Management with Hypnosis - download mp3

Price : $12.95

[this product is electronically distributed]
Hypnosis teaches specific skills for managing physical distress and ending the uncomfortable feelings associated with anxiety, panic, fears and phobias - and this audio session is your starting point for mastering these life changing skills. Instant mp3 Download - with CD Sound Quality! From Richard Nongard, LMFT/CCH.
 

Fly Fear Free - audio hypnosis script download mp3

Price : $12.95

[this product is electronically distributed]
Instant mp3 Download - with CD Quality Sound! This self-hypnosis session is perfect for understanding the basic skills of hypnosis and learning to relax and enjoy flying. This session will teach you to maximize your comfort and help you avoid anxiety and fear to succeed at flying.
 

Social Anxiety - Overcome and Build Confidence Hypnosis Script

Price : $6.95

[this product is electronically distributed]
You can overcome social anxiety, worries and phobias with hypnosis! Instant .pdf download hypnosis script, from Richard K. Nongard, LMFT/CCH. Comes with a bonus 'manifestation of hypnotic phenomena' section - use your choice. These scripts are intended for personal self-hypnosis use, or to use with your clients in hypnotherapy sessions.
 

Test-Taking Anxiety - Self-Hypnosis - mp3 Download

Price : $12.95

[this product is electronically distributed]
This mp3 will guide you through a complete hypnosis session guaranteed to reduce stress and worry and increase relaxation and focus. Learn the skills of progressive muscle relaxation, creative visualization and breath work to end symptoms of anxiety and panic related to testing situations, improve confidence and recall ability to finish exams, letting your true abilities shine through.
 

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