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Insomnia - Sleep Better

This audio CD is designed to help you learn to calm the body, turn off the mind, and end the racing thoughts that keep you from sleeping.

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Stop Insomnia and Sleep Better with Hypnosis - download mp3

Insomnia with Hypnosis and Brainwave Entrainment - mp3

Price : $12.95 Price: $0.00

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Instant mp3 Download - with CD Sound Quality! The word "hypnosis" comes from the Greek word for "sleep" - and there is no better way to end insomnia or restless nights than to learn self-hypnosis. This audio session is designed to help you learn to calm the body, turn off the mind, and end the racing thoughts that keep you from sleeping. From Richard Nongard, LMFT/CCH.

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Insomnia - Sleep Better

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