Medical Meditation: How to Reduce Pain, Decrease Complications, and Recover Faster from Surgery, Disease and Illness Paperback

There is a secret to healing faster - and this book is your guide.

Over 191 independent stuidies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery. 

Would you like to optimize your health and reduce anxiety, stress and dependence on pain medications? 

This book provides the research-driven simple exercises and tools of medical meditation that provide positive results.

Even if you have no prior experience or interest in meditation, you can begin using these ancient methods for natural body healing - today. 

Learn basic meditation skills in 1-3 minute exercises, designed to address specific issues related to disease, discomfort and surgery.

You won't have to assume strange positions, change your religion or sit for long periods of time doing nothing. Instead, you will discover how easy it is to harness the powers within yourself to aid healing.

These exercises are beneficial for those recovering from:
Cancer Treatments  *  Diabetes  *  Bariatric Surgery
Foot, Shoulder, Back, Knee, Breast Surgery  *  General Illness
Reduced Mobility  *  Related Anxiety  &  Depression

"These simple techniques have made such a difference in my recovery. I only wish I had bought the book sooner!"

~ Stephanie S., Breast Cancer Survivor

Richard K. Nongard, Ph.D. has been teaching the principles of mediation to patients and other healthcare professionals for almost 20 years. He is the author of many books, DVDs, CDs and training programs on the natural healing practices of medical mediation and clinical hypnotherapy.