Relaxation & Empowerment with Self-Hypnosis - download mp3
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Relaxation and Empowerment
with Hypnosis
Download Audio .mp3 file
Increase your confidence, minimize stressful reactions, and learn to relax, focus and destress!
Feel great! Perfect for those learning self-hypnosis or managing stress.
This empowering visualization is appropriate for both adults and teens, and includes instructions to either end the session energized and empowered, or to drift off into a deep sleep for a restful night.
This content is not meant as a substitute for professional medical attention. Please consult with your physician to rule out any physical contraindications or for the diagnosis and prevention of illness.
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