Insomnia with Hypnosis and Brainwave Entrainment - mp3

End Insomnia
with Hypnosis and Brainwave Entrainment

Instant mp3 Download - with CD Sound Quality!

The word "hypnosis" comes from the Greek word for "sleep" - and there is no better way to end insomnia or restless nights than to learn self-hypnosis.

This audio session is designed to help you learn to calm the body, turn off the mind, and end the racing thoughts that keep you from sleeping.

A full-length 60-minute audio session, using the sounds of nature and relaxing music with embedded binaural beat technology helps entrain the brain and bring you to a deep level of restful sleep. This is the latest tool in the science of sleeping well.

This self-hypnosis session can be used by children and adults, and is perfect for nightly use.

Richard K. Nongard, LMFT/CCH is a licensed psychotherapist, a certified personal fitness trainer and a certified clinical hypnotherapist. You will enjoy his educational hypnosis style that will teach you to sleep better, using the techniques of hypnosis and brainwave entrainment.

This audio file is equivalent to the tracks on the CD version - so the file you download (after you have completed the check-out payment process) will be VERY LARGE and may take from 3-10 minutes to download with broadband dsl/cable, and possibly up to 30 minutes or longer with dial-up or other slow connection.